Citation

Huberty S, Mattle M, Theiler R, Freystätter G. Praxis 2022; 111(14): 815-821.

Copyright

(Copyright © 2022, Hans Huber)

DOI

10.1024/1661-8157/a003922

PMID

36285409

Abstract

Evidence of Physical Training Programs for Fall Prevention in Seniors Abstract. It has been shown that physical exercise reduced fall risk by 23-42% in community-dwelling adults aged 65+. This is particularly true for physical exercises with functional, balance and strength components. Growing evidence shows that functional training is particularly effective in reducing fall risk. Functional training is composed by exercises which reflect activities of daily life, supported by weights and other aids.

Language: de

Keywords

Adult; Humans; Exercise; Physical Examination; physical exercise; *Exercise Therapy; *Postural Balance; age 65+; Alter 65+; community-dwelling; Empfehlungen; Fall prevention; habitant en communauté; personnes âgées 65+; prévention de chutes; programme d’entraînement; recommandations; recommendations; Sturzprävention; Trainingsprogramm; zuhause lebende Personen