Citation

Morris Docker S. Complement. Ther. Clin. Pract. 2006; 12(2): 111-118.

Affiliation

School of Nursing and Midwifery, Community, Ageing, Rehabilitation, Education and Research (CARER) Department, Bartolomé House, Winter Street, Sheffield S3 7ND, UK. s.morris-docker@sheffield.ac.uk

Copyright

(Copyright © 2006, Elsevier Publishing)

DOI

10.1016/j.ctcp.2005.09.002

PMID

16648088

Abstract

This paper outlines a qualitative exploratory study of the individual experiences of older people who practise Tai Chi for health. The study aimed to identify factors that influence the attraction of Tai Chi for older people. Participants were recruited from a selection of Tai Chi clubs in the north of England. Participant and non-participant observation of a selection of Tai Chi practice sessions was undertaken along with interviews with 7 older people. Findings show that individuals who practice Tai Chi report a variety of immediate and lasting physical and mental benefits. Being part of a group that both learns and practises Tai Chi together appears to be important to the experience and awareness of the spiritual nature of Tai Chi was also reported. It is argued that older people who practise Tai Chi may have a particular view on ageing, health and well-being that the activity of Tai Chi allows them to express and future study intends to investigate this in more detail.

Language: en