Citation

Sparaco P. Aviat. Week Space Technol. 1996; 145(19): 49, 53-5.

Copyright

(Copyright © 1996, McGraw-Hill)

DOI

unavailable

PMID

11540337

Abstract

Methods of fighting fatigue in airline pilots are reviewed. Recommendations include maintaining home base time, monitoring sleep, and time adjustments on extended layovers. Disorders related to the circadian rhythm include sleep disturbances, altered biological rhythms, and weakened mental performance. Drug therapy includes the use of stimulants such as coffee, tea, and cola; sleep pills; and oral administration of melatonin.

Language: en