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Journal Article

Citation

Weinstein LB. Activ. Adapt. Aging 1988; 11(1): 85-94.

Copyright

(Copyright © 1988, Informa - Taylor and Francis Group)

DOI

10.1300/J016v11n01_09

PMID

unavailable

Abstract

The article looks at some of the various physiological, psychological, and social benefits of exercise for older adults. Several different types of programs are described. Interviews of participants and brief case histories are included. Recommendations for exercise programs and perceptions on exercise for the elderly are discussed. The article concludes with implications for health professionals.

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