TY  - JOUR
PY  - 2017//
TI  - Physical recovery, mental detachment and sleep as predictors of injury and mental energy
JO  - Journal of health psychology
A1  - Balk, Yannick A.
A1  - de Jonge, Jan
A1  - Oerlemans, Wido Gm
A1  - Geurts, Sabine A. E.
SP  - 1359105317705980
EP  - 1359105317705980
VL  - ePub
IS  - ePub
N2  - Although sports activities are generally considered beneficial to people's health and well-being, they can cause injuries and increased fatigue. Guided by the Demand-Induced Strain Compensation Recovery Model, this study hypothesized that physical recovery and mental detachment from sport-related activities would prevent injury and enhance mental energy. A cross-sectional survey study was conducted among 161 recreational athletes. Structural equation modelling analyses showed that mental detachment was negatively associated with injury and positively associated with mental energy. Sleep deprivation partially mediated the relation between mental detachment and mental energy. These findings imply an important role for mental detachment in maintaining people's health and well-being.<p />  <p>Language: en</p>
LA  - en
SN  - 1359-1053
UR  - http://dx.doi.org/10.1177/1359105317705980
ID  - ref1
ER  -