TY  - JOUR
PY  - 1978//
TI  - The treatment of insomnia with relaxation and stimulus-control instructions among incarcerated males
JO  - Criminal justice and behavior
A1  - Toler, H. Curt
SP  - 117
EP  - 130
VL  - 5
IS  - 2
N2  - Twenty-four inmates in a Federal Penitentiary reporting serious sleep problems were assigned to one of three treatment groups: (1) relaxation training, (2) relaxation training/ stimulus-control instructions, (3) delayed treatment control group. Inmates receiving relaxation/ stimulus-control instructions were able to report a significantly greater decrease in the number of nightly awakenings than the control group. Inmates in both treatment groups reported a significant decrease in state anxiety. An eight-week follow-up indicted that treatment effects were not maintained.<p /> <p>Language: en</p>
LA  - en
SN  - 0093-8548
UR  - http://dx.doi.org/10.1177/009385487800500202
ID  - ref1
ER  -