TY - JOUR PY - 2013// TI - Injury and illnesses prevention for ultramarathoners JO - Current sports medicine reports A1 - Krabak, Brian J. A1 - Waite, Brandee L. A1 - Lipman, Grant SP - 183 EP - 189 VL - 12 IS - 3 N2 - The popularity of ultramarathon races continue to grow with runners participating in races throughout the world. These events offer challenges unique to an ultramarathon compared to a marathon race. These challenges require the athlete to focus on factors including race distance, race stages, race environment (temperature, humidity, and altitude), appropriate training, nutritional preparation, and equipment. Athletes ill prepared for these challenges will be at risk from injury and illness. The goal of this article is to review preventive strategies for managing commonly encountered musculoskeletal injuries and medical illnesses in ultramarathon runners.
Language: en
LA - en SN - 1537-890X UR - http://dx.doi.org/10.1249/JSR.0b013e3182913c98 ID - ref1 ER -