TY - JOUR PY - 2004// TI - Subjective and objective evaluation of sleep and performance in daytime versus nighttime sleep in extended-hours shift-workers at an underground mine JO - Journal of Occupational and Environmental Medicine A1 - Hossain, Jamil L. A1 - Reinish, Lawrence W. A1 - Heslegrave, Ronald J. A1 - Hall, Gordon W. A1 - Kayumov, Leonid A1 - Chung, Sharon A. A1 - Bhuiya, Pintu A1 - Jovanovic, Dragona A1 - Huterer, Nada A1 - Volkov, Jana A1 - Shapiro, Colin M. SP - 212 EP - 226 VL - 46 IS - 3 N2 - Extended hours of shift work has the potential for adverse consequences for workers, particularly during the nightshift, such as poorer sleep quality during the day, increased worker fatigue, and fatigue-related accidents and decreased work performance. This study examined subjective and objective measurements of sleep and performance in a group of underground miners before and after the change from a backward-rotating 8-hour to a forward-rotating 10-hour shift schedule. The purpose of this study was to evaluate the short- and long-term impact of a shift schedule change on sleep and performance. The results demonstrated improved subjective and objective measures of sleep and performance on the new 10-hour nightshift schedule. The 10-hour nightshift workers subjectively reported more refreshing sleep, fewer performance impairments and driving difficulties than 8-hour nightshift workers. The results of the objective measures of sleep and performance on the 10-hour nightshifts were overall similar or possibly better than those measured on the 10-hour dayshifts. These are some of the first data to suggest that a nightshift that does not encompass the entire night period could have significant benefits to shift-workers. We suggest that these benefits are mostly the result of the timing of the new nightshift start and end times rather than other shift-schedule factors.
Language: en
LA - en SN - 1076-2752 UR - http://dx.doi.org/ ID - ref1 ER -