TY  - JOUR
PY  - 1990//
TI  - Psychological and cognitive effects of an exercise program for community-residing older adults
JO  - Gerontologist
A1  - Emery, C. F.
A1  - Gatz, M.
SP  - 184
EP  - 188
VL  - 30
IS  - 2
N2  - This study examined the effects of a 12-week aerobic exercise program on psychological well-being and cognitive functioning in a group of ethnically diverse older adults living in an urban community. Forty-eight older men and women (mean age = 72 +/- 6) were randomly assigned to one of three groups: an aerobic exercise training group, a social activity control group, or a waiting list group. Results indicated little change in psychological well-being and provided limited support for the association of physiological improvement with enhanced mastery and cognitive functioning.<p /> <p>Language: en</p>
LA  - en
SN  - 0016-9013
UR  - http://dx.doi.org/
ID  - ref1
ER  -