TY  - JOUR
PY  - 2010//
TI  - Core stability and bicycling
JO  - Current sports medicine reports
A1  - Asplund, Chad
A1  - Ross, Michael
SP  - 155
EP  - 160
VL  - 9
IS  - 3
N2  - Bicycling is a popular fitness activity in the United States and around the world. Because of the nature of the bicycling position, the neck and back are at risk for injury. One method to prevent these injuries is to ensure that the body's "core" is strong and stable. A strong and stable core also provides a platform to maximize power transfer, improving performance. Core exercises also may enhance recovery from intense bicycling efforts. Simple stability exercises can improve performance and may prevent injuries in bicyclists.<p />  <p>Language: en</p>
LA  - en
SN  - 1537-890X
UR  - http://dx.doi.org/10.1249/JSR.0b013e3181de0f91
ID  - ref1
ER  -