@article{ref1,
title="Exploring the effectiveness of an integrated mixed martial arts and psychotherapy intervention for young men's mental health",
journal="American journal of men's health",
year="2019",
author="Bird, N. and McCarthy, G. and O'Sullivan, K.",
volume="13",
number="1",
pages="e1557988319832121-e1557988319832121",
abstract="This research sought to establish the impact of a 10-week program combining mixed martial arts (MMA) and one-to-one psychotherapy on young males' mental health and determine factors that predict help-seeking behavior in at-risk males. Preparticipation and post-participation interviews were employed as the method of data collection. Seven males (20-35 years; M = 24.57) completed preparticipation interviews and five completed follow-up interviews. Thematic analysis of preparticipation revealed that help-seeking behavior in at-risk males is impeded by the presence of male gender stereotypes, the absence of positive role models, as well as difficulty navigating challenging social landscapes. Post-participation interviews revealed that the sport provided structure and fitness for at-risk males, while the counseling was pivotal for personal growth. Improved relationships, work life, and self-esteem were also observed. The sporting element of the program helped to reduce stigma associated with engaging in psychotherapy, and positive male relationships were noted as particularly impactful. <br><br>FINDINGS support previous research indicating that combining sports and psychotherapy positively impacts young males' mental health. Sport provides an acceptable doorway to psychotherapy, providing space to explore personal issues.<p /> <p>Language: en</p>",
language="en",
issn="1557-9883",
doi="10.1177/1557988319832121",
url="http://dx.doi.org/10.1177/1557988319832121"
}